20 Vegan High Protein Sources
Have you ever asked yourself, “How much protein should I be getting daily?”, “What are the top sources of vegan protein?” or “Can I even get enough protein on a vegan diet?” In this blog post [...]
8 Ways to Eat for Energy
Are you overwhelmed by fatigue and low energy? Would you like to feel energized, find the motivation to get things done, and have a new lease on life? If so, you’ll want to read this post [...]
Fun And Games At A Summer Potluck!
Summer potlucks and BBQs can be a great way to connect with family and friends. It’s also a great way to make new friends. Do you have a neighbor you haven’t become acquainted with yet? Or [...]
Learning To Love Yourself
I used to work for an organization, connecting with teens who were dealing with a wide range of issues. Some had boyfriend troubles, some wanted prayer, and others had major challenges that they were trying to work [...]
7 Ways To Get Kids Eating Healthily
Having three children of my own I know how difficult it can be sometimes to get them to eat their greens. However, I am please to say that my kids eat a healthy and varied vegan/plant-based [...]
Spotlight On Apples
A favorite fruit of the ancient Greeks and Romans, apples have been popular down through the ages. Historically referred to as the "forbidden fruit" in the story of Adam and Eve, immortalized in still life paintings by [...]
Fascinating Facts About Pumpkins
Originating in the Americas, pumpkins have been cultivated for around 9000 years. Firstly prized for their seeds they were later desired for their sweet flesh too. It is believed that the early Irish immigrants started the [...]