Banana Sushi

Banana sushi is a fun, healthy, and yummy option for a snack, breakfast, or even dessert. Plus, it can easily be customized to your taste!
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Dessert, Snack
Servings 2


  • 2 bananas
  • 2 tbsp sunflower seed butter
  • 2 tbsp pecans chopped
  • 1 tbsp pumpkin seeds
  • 1 tbsp sunflower seeds


  • Put the peeled bananas onto plates, and spread the sunflower seed butter onto the tops of the bananas.
  • Gently push the pecans, sunflower seeds, and pumpkin seeds into the sunflower seed butter so they don't fall off.
  • Slice and enjoy!


  • Additional or different toppings could include other nuts and/or seeds, shredded coconut, cacao nibs or dark chocolate chips, raisins or dried cranberries, or a sprinkle of Ceylon cinnamon.
  • If you don't want to use sunflower seed butter, use a nut or seed butter of your choice instead.