Blueberry, Lemon, Poppy Seed Bundt Cake
Blueberry, Lemon, Poppy Seed Bundt Cake If you fancy a sweet treat, this vegan, gluten-free, and oil-free Blueberry, Lemon, Poppy Seed Bundt Cake is a great choice! Cake2 cups oat flour1 cup Bob's Red Mill Gluten Free All Purpose Baking Flour1/4 [...]
Herby Cucumber & Avocado Salad
Herby Cucumber & Avocado Salad This fresh and flavorful Herby Cucumber & Avocado Salad is quick and easy to make, plus it has an oil-free dressing! 1 head of romain (chopped)1 cucumber (chopped)2 avocados (chopped)1/4 cup fresh oregano1/4 cup fresh mint [...]
Protein Rich Peach Cobbler Smoothie
Protein Rich Peach Cobbler Smoothie This yummy Peach Cobbler Smoothie is high in plant-based protein, as it contains about 17g of protein per serving! 2 peaches (pitted)1 frozen banana (chopped)1 1/2 cups plain unsweetened oat milk1 cup oat yogurt1/4 cup rolled [...]
Glowing Green Mango Smoothie
Glowing Green Mango Smoothie This healthy green smoothie is packed with whole food ingredients that can aid digestion and help detoxify the body. 1 cup water2 cups kale1 1/2 cups frozen mango1 apple (cored & chopped)1/2 cucumber (chopped)1 lemon (juiced, or [...]
10 Ways To Treat Insomnia Naturally
Is insomnia keeping you awake at night and impacting your daily life? Would you like to learn some natural ways to help you fall asleep? In this blog we’ll explore 10 ways to overcome insomnia and improve your sleep. Insomnia is [...]
10 Bedtime Teas To Help You Sleep Better
Do you suffer with insomnia? Have you been searching for a natural remedy to help you sleep better? In this blog, we’ll be looking at several varieties of tea that can help you get a good night's sleep. The ten teas discussed [...]