Book your Free Discovery Session below and we will contact you at your appointment time. You will receive an email confirmation with instructions in case you need to cancel or reschedule. Please book a time when you can commit your full attention to the call.

We have time slots available up to 30 days in advance. Make sure your appointment is booked at least 24 hours in advance to give us adequate notice. If you are unable to find a time that fits with your schedule then please contact us and we may be able to arrange another time more suitable.

  • Follow the steps below to book your Free Discovery Session.

  • Get email confirmation and a reminder the day before.

  • We’ll contact you at the time of your appointment.


Before you book your Free Discovery Session you may wish to read through some of our frequently asked questions.

Our Free Discovery Sessions are 15 minutes long and can be conducted via phone or Skype. During this time we will briefly discuss your major health concerns and which of our services would best fit your needs and how we can best support you.

This session is not intended as a Nutritional Consultation. If after your Free Discovery Session we feel we are a good match and you wish to dig deeper into your health issues, then we would recommend booking Nutrition and Lifestyle Counseling where we can work together to get to the root cause of your health concerns.

You will be given the option during the booking procedure to choose either phone or Skype. It is totally up to you how you would prefer us to contact you for your Free Discovery Session.

Our Free Discovery Sessions are meant to be used to discuss which of our services would best fit your needs. With this in mind, you may book a subsequent session if your needs change and/or we offer new programs or services.

If you need to cancel or reschedule your session then please follow the instructions in the email you received after booking.