AuthorLeah St John, CHN
RatingDifficultyBeginner

With only 5 ingredients, this silky-smooth date caramel sauce is delicious and extremely easy to make. It's a nice treat to make once in a while.

You could drizzle this luscious sauce on top of nice cream, add it to your favorite hot or cold drinks, dip apple slices in it, make granola bars or energy bites with it, or use it to sweeten your morning oatmeal... the possibilities are endless!

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Yields12 Servings
Prep Time10 minsTotal Time10 mins

 ½ cup pitted dates*see notes below
 ½ cup plain unsweetened plant-based milkplus extra as needed
 2 tbsp coconut syrup
 ¼ tsp vanilla extractor to taste, optional
 1 pinch Himalayan salt

1

Add all of the ingredients to a food processor, and blend until smooth (it took about 2 minutes in our Nutri Ninja Auto-iQ Blender).

2

If it's too thick, add in extra milk or water 1 tbsp at a time until desired consistency is reached.

3

Store in an airtight glass container in the fridge for up to 7 days.

Notes
4

* If the dates you're using aren't really soft, soak them in warm water for 10 - 15 minutes or until very soft.

5

This recipe makes about 10 tbsp of date caramel sauce, 1 tbsp per serving. If you use more liquid than the recipe calls for, then it will make more servings.

Ingredients

 ½ cup pitted dates*see notes below
 ½ cup plain unsweetened plant-based milkplus extra as needed
 2 tbsp coconut syrup
 ¼ tsp vanilla extractor to taste, optional
 1 pinch Himalayan salt

Directions

1

Add all of the ingredients to a food processor, and blend until smooth (it took about 2 minutes in our Nutri Ninja Auto-iQ Blender).

2

If it's too thick, add in extra milk or water 1 tbsp at a time until desired consistency is reached.

3

Store in an airtight glass container in the fridge for up to 7 days.

Notes
4

* If the dates you're using aren't really soft, soak them in warm water for 10 - 15 minutes or until very soft.

5

This recipe makes about 10 tbsp of date caramel sauce, 1 tbsp per serving. If you use more liquid than the recipe calls for, then it will make more servings.

Date Caramel Sauce
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